Cheese, mexican, queso anejo

per 100 gram

Water38.06g
Energy373.0kcal
Energy1561.0kJ
Protein21.44g
Total lipid (fat)29.98g
Ash5.89g
Carbohydrate, by difference4.63g
Fiber, total dietary0.0g
Sugars, total4.63g
Calcium, Ca680.0mg
Iron, Fe0.47mg
Magnesium, Mg28.0mg
Phosphorus, P444.0mg
Potassium, K87.0mg
Sodium, Na1131.0mg
Zinc, Zn2.94mg
Copper, Cu0.008mg
Manganese, Mn0.037mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.209mg
Niacin0.032mg
Pantothenic acid0.252mg
Vitamin B-60.047mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total15.4mg
Vitamin B-121.38??g
Vitamin B-12, added0.0??g
Vitamin A, RAE64.0??g
Retinol64.0??g
Carotene, beta4.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU220.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.26mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D22.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated19.033g
4:00.907g
6:00.474g
8:00.256g
10:00.557g
12:00.508g
14:03.153g
16:09.34g
18:03.838g
Fatty acids, total monounsaturated8.528g
16:1 undifferentiated0.957g
18:1 undifferentiated7.571g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.901g
18:2 undifferentiated0.552g
18:3 undifferentiated0.349g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol105.0mg
Tryptophan0.215g
Threonine0.731g
Isoleucine1.054g
Leucine2.017g
Lysine1.452g
Methionine0.541g
Cystine0.084g
Phenylalanine1.119g
Tyrosine1.19g
Valine1.338g
Arginine0.699g
Histidine0.679g
Alanine0.618g
Aspartic acid1.334g
Glutamic acid4.769g
Glycine0.296g
Proline2.151g
Serine1.16g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg